Tomoko Tomoko

Yoga

Welcome to my website! Let's do some Yoga together♪ 一緒にヨガしましょう♪

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Tomoko

Tree Pose #Establishing Balance

Tomoko

Half Saddle #YinYoga #Widening Knee Joints

Tomoko

Strengthening the groins #Improving Flexibility

Tomoko

#Strengthening the Core #Highlunge

Tomoko

Reach your arms up!

Tomoko

Seated Yoga Seal #Release Shoulder Tension

Tomoko

Beautiful Lady #Tao Porchon-Lynch

Tomoko

Short #Vinyasa Flow #Strengthening the Core

Tomoko

Happy Baby #YinYoga #Opening the Hips

Tomoko

Dragonfly #YinYoga #For the liver meridian

Tomoko

Forward Bend #YinYoga #For the bladder meridian, the kidney meridian.

Tomoko

Yin and Yang Yoga #YinYang

Tomoko

Extended Side Angle Pose - utthitaparsvakonasana - #Ashtangayoga #Strengthening Legs & Knees

Tomoko

Triangle Pose - utthitatrikonasana - #Improving Digestion

Tomoko

Intense Side Stretch Pose - Parsvottanasana /つるのポーズ - #Ashtangayoga #Stimulating Abdominal Organs

Tomoko

Balancing #Concentrating

Tomoko

Cat & Cow, Twisting & Stretching #Warming Up the Spine

Tomoko

Sun Salutation #1 A - Surya Namaskar/ Sunsalutation - #Awakening Your Body

Tomoko

Scorpion Pose -scorpion さそり- #Opening the Hips

Tomoko

I've just started my website! #Downwardfacingdog

ホーム: Blog2

ホーム: Instagram Widget

Tomoko Tomoko

Tree Pose #Establishing Balance

Half Saddle #YinYoga #Widening Knee Joints

Strengthening the groins #Improving Flexibility

#Strengthening the Core #Highlunge

Reach your arms up!

Seated Yoga Seal #Release Shoulder Tension

Beautiful Lady #Tao Porchon-Lynch

Short #Vinyasa Flow #Strengthening the Core

Happy Baby #YinYoga #Opening the Hips

Dragonfly #YinYoga #For the liver meridian

Forward Bend #YinYoga #For the bladder meridian, the kidney meridian.

Yin and Yang Yoga #YinYang

Extended Side Angle Pose - utthitaparsvakonasana - #Ashtangayoga #Strengthening Legs & Knees

Triangle Pose - utthitatrikonasana - #Improving Digestion

Intense Side Stretch Pose - Parsvottanasana /つるのポーズ - #Ashtangayoga #Stimulating Abdominal Organs

Balancing #Concentrating

Cat & Cow, Twisting & Stretching #Warming Up the Spine

Sun Salutation #1 A - Surya Namaskar/ Sunsalutation - #Awakening Your Body

Scorpion Pose -scorpion さそり- #Opening the Hips

I've just started my website! #Downwardfacingdog

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