Tomoko I changed the categories. Blog / Yoga for Beginner / Yoga for intermediate / Yoga for Advanced
Tomoko I divided my posts into 4 categories. Blog / Yoga Pose -video- / Yoga Pose -picture- / Yoga Sequence
Tomoko Extended Side Angle & Revolved Side Angle -Parivrttaparsvakonasa - #Ashtangayoga #Strengthening Legs