I divided my posts into 4 categories. Blog / Yoga Pose -video- / Yoga Pose -picture- / Yoga Sequence

This is a blog.

One of my co-workers(not close) got the virus. ( I work part-time at a company. It has nothing to do with yoga.) I heard it last night. He had a test and the result was positive. He lived with his grandmother and grandfather. He was infected by them. He is not showing any symptoms yet. I didn't see him for a long time because I worked at a different office. I am not in close contact. But it impacts me. I feel it's closer.

Stay safe and healthy, everyone!

We don't know how long it will last... But keep our heads up! 💪

I'd like to explain about yoga in English. Because my dream is to travel abroad, to visit many places & do yoga (& dance 😉) with people who live where I visit. And there is another reason. After I started Yoga, a lot of good things happened to me. So... after you start yoga, hope you will have a lot of good things!!

I already met some awesome people through doing yoga together. I appreciate that I travelled and met awesome people in my past.

I'll keep learning how to explain in English by myself.

I started this website in March under the circumstance. First I was writing how to do & the benefits of yoga poses here. Now I take a video and do a voice-over in English.

In the future, I want to speak English more fluently while moving. Not a voice-over. I will!

Please be patient until then! Though I don't know how long it will take... 😁　

Thanks for dropping by!　 Love Tomoko