Vinyasa Flow 20 minutes #balance #abs #stretch

Hi! February has started! The number of infected people increased in Japan, so the state of emergency has extended. It's going to be until March 7th. Just do what we can do for now. 💪😉 & boost (strengthen) our immunity!

This time, I speak Japanese and add English subtitles on the screen.I'd like to practice to lead the flow both of in English and in Japanese.

Thank you for letting me practice here. 😀