15 minutes yoga flow for the people sitting at a desk all day

Hi! It's already March! I went skiing & snowboarding.I said 'goodbye' to winter.👍 I took this video 2 weeks ago. Sorry, I haven't added English subtitles yet.🙏🙇‍♀️ But spring has come here in Japan. So I'm going to share this video without Engish subtitles. I will add English subtitles on the c.c button of youtube video soon. Hope it would be a listening Japanese practice for you...😉

I started teaching Vinyasa Yoga in February. The studio owner will open a new yoga studio in April. I will teach yoga there, too.

I'm excited about it. 😀

Thank you for dropping by my website. Love Tomoko