Sun Salutation A & Warrior 1 & Warrior 2 #Warrior

I wanted to show you the most common sequence, 'sun salutation', vertically and horizontally. I took the video with my friend who is a hot yoga teacher.

I'm making an exercise video for Youtube. This is the video for my website.

I'll post one more video here soon.

This sequence is good for warming up, creating heat. Hope you try it!