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Side Angle Pose #Strengthen Legs #Stretching the Side of Your Torso

  • Writer: Tomoko
    Tomoko
  • Jun 18, 2020
  • 1 min read

Updated: Jun 18, 2020

I made 'extended side angle pose' before. That was for intermediate. This is the easier one. In this pose, shift your pelvis and abdomen to face front as much as you can. Good for strengthening your legs & knees, stretching the side of your torso.


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