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Good Morning Yoga #Wake Up Your Body

  • Writer: Tomoko
    Tomoko
  • Jul 2, 2020
  • 1 min read

Generally yogini do Sun Salutation that I made before in the morning. When you don't feel like doing Sun Salutation, try this sequence.When you do the half warrior 2 pose, if your knee hurts, place a blanket under your knee. When you do the plank pose, you can use the blanket under your knees, too.



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